Yi-King Do, also known as ViệtNam Thái Cực Quyền, is a traditional martial art originating in Vietnam.
Here's some information about it:
- Varied body techniques : Yi-King Do encompasses a wide range of techniques, including kicks, fists, shins, elbows, knees, scissors, projections and keys as well as self-defense work. It also incorporates the use of weapons such as the stick, nunchaku, tonfa and sabre...
- The essence of ancient martial arts : The Yi-King Do style draws its essence from ancient martial arts and adapts its foot, fist and weapon techniques to current European morphologies.
- Physical and mental impact: The practice of Yi-King Do acts on both the physical and mental conditions of the practitioner. Physical work frees the body from its constraints, while moral work reinforces inner strength and self-confidence.
